Instead I heard, "people pass out all the time. It's okay."
Ummmm....excuse me?
Since when is passing out normal?
Oh, it's normal at Bikram yoga...or the stinky hot yoga.
I went last night to Bikram for the first time.
And yes, the room smelled like feet but you get used to that. Just embrace it.
I've done hot yoga before (not at Bikram) and don't remember being as intense.
Either my buffalo chicken sandwich for lunch at Subway yesterday got to me or Bikram is like the bar test of yoga classes.
So yes, I'm going to go again on Monday because I want to give it a fair chance to change my body ;). I'm sore in places I didn't know could be sore! I thought I didn't even get a good work out because I missed a few poses from wanting to throw up from the heat.
But boy was I wrong!
Have you done hot yoga before?