On my quest for a healthier and more purposeful life, I've decided to try my hand at the paleo diet. I've read a lot about it and so much of it just makes sense with me. I want to find healthy green foods that I like and will eventually crave. I need meat and protein keeps me level and stable. I've gone without meat before but I've found my body is more optimal with it. As someone who has had in-n-out twice a week and pizza at least once, jumping to a diet with no dairy or gluten is drastic. I'm a work in progress. I've been taking it meal by meal and trying to go two full days of paleo with a cheat dinner on the third day. This is by no means close to the 85/15 ratio I'm striving for but it's a step in the right direction for a struggling cheese and bread addict. Have you tried paleo? I'm looking for some tips!
